🎵 Don't worry, bout a thing. 🎵
🎵 Cos every little thing's gonna be alright 🎵
In the past I have worried about things and probably lost sleep over them, but as I've got older I have come to realize that actually worry doesn't do anyone any good, least of all yourself.
Think about it. The only person who knows you are worrying is you and it isn't making one dot of difference to anything is it?
Concern is okay as long as you don't dwell on it, it wouldn't be natural not to be concerned about certain things but worry is a no, no.
My way of dealing with worry if it peeps over the parapet is to look back and recall times in the past when I have worried myself sick over something and see that it made no difference and everything worked out in the end.
With Tom having his illness and both of us getting older I am making a concerted effort to throw worry out of the window as every moment of the day is far too precious to spend worrying.
How do you feel about worry?